At a party, I decided to dance with my 3 year old daughter on my shoulders. It was great fun, until the next day. The lower back pain was back, only this time worse than ever. There was also a light strange sensation in my buttock - as if something was cramped there, a mussel that felt overworked. I went back to the physiotherapist, who prescribed more massages, acupuncture and specific exercises. She also advised me to take "Cataflam" for 5 days - a medicine that reduces inflammation in your body. My lower back felt slightly better straight after a session with the physiotherapist, but my back started to hurt more and more. And now, getting out of bed became a real pain: this "cramp" in my buttock would tighten up whenever I changed positions in bed, and whenever I got out or into bed. It was a different kind of pain that the stiffness of my lower back - it was a sensation that began to radiate from my buttock into my leg.
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